Are you aware of the impact that the food you eat has on your health and well-being?

There are many minor and major ailments, which may be treated with dietary changes, often with quite a substantial reduction of symptoms. 

• Is there a history of a certain type of illness in your family; such as high blood pressure, high cholesterol, heart disease, would you like to break that trend?
• Do you get irritable, lightheaded or crave sugary snacks throughout the day? If so you may be suffering from a blood sugar imbalance.
• Do you find you have less energy now than you used to, and often have energy slumps mid afternoon?
• Do you suffer from migraines and regular headaches?
• Do you have trouble sleeping?
• Do you suffer from low mood and general boughts of depression?
• Do you struggle to keep your weight at the right level?
• Is your tummy bloated at the end of the day, making you feel uncomfortable and your clothes feel too tight?
• Do you have a bowel movement at least once a day? If not then you are suffering from constipation.
• Are you planning a pregnancy, pregnant or just had a baby?
• Are you just about to embark on assisted fertility treatment, such as IUI, IVF or ICSI? Then give yourself the best chance possible with the right diet and nutrition.
• Have you been trying to conceive for some time and would like a natural approach to increase your fertility?
• Are you a short or long term sufferer of IBS (Irritable Bowel Syndrome)?
• Did you know that osteoporosis is preventable, treatable and even reversible in some instances?
• Or do you have female health issues, such as PCOS, PMS or are you going through the menopause?
• Would you like to stop the irritation and pain caused by Eczema?
• Do you have a suspected food allergy or intolerance?
• Is your job or lifestyle very stressful? Then give your body the nutrients it needs to deal with stress.
• Does asthma stop you enjoying life to the full?
• Are you tired, losing your hair, feel the cold, depressed and carrying too much weight? Then you may have an under active thyroid.
• Are you training for a particular sporting event, or just want some general advice on healthy eating for sports & fitness?

Nutrition focuses on the underlying causes of these conditions, not just the symptoms. In this way the body can be brought back into balance.

Call now for a no obligation free chat, to find out how nutrition can help you.

Tele: 07879 657777 or email emma@thenutritionaltherapyclinic.co.uk