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Metabolic Balance - Weight Loss Nutrition

Metabolic Balance

- weight loss and weight management nutrition at The Nutritional Therapy Clinic

Lose weight and keep it off with all natural foods!

Have you tried every diet or weight loss programme known to man without long term success?
Are you looking for a weight loss programme that offers other health benefits such as those listed below?

  • Increased energy levels
  • Hormone regulation
  • Improved skin condition
  • Improved mood and lifting of depression
  • Better sleep

Up to 65% of the adult population suffers from obesity and related health disorders, caused by poor nutrition.
Our modern diet is high in refined carbohydrates such as sugar and baked goods made from white flour, low in protein and lacking in vitamins and minerals.
This kind of diet and poor nutrition disrupts hormone levels and your metabolism, leading to weight gain and poor health.

What is Metabolic Balance®?

Metabolic Balance® is a scientifically based healthy eating programme, backed up by 20 years of research by German Physicians and Nutritionists.

It is a 4 stage plan for now and the rest of your life. You eat three meals a day made from all natural healthy foods. Each person receives an individual plan based on his/her exact nutrient requirements, which are determined by a blood test.

The four phases of Metabolic Balance®

After receiving your personal nutrition plan, your Metabolic Balance® coach will guide you through the four phases of the Metabolic Balance® programme:

Phase 1: You will gently detoxify your body for two days.

Phase 2: This phase will last for a minimum of 2 weeks and a maximum of 4. Your body will begin to adjust to the new, healthy nutrition. Clients often see improvements in energy as well as weight loss during this early phase.

Phase 3: Food items so far excluded from your plan can now be introduced, during this phase clients report further improvements in wellbeing, increases energy and weight loss.

Phase 4: This phase is indefinite and starts when you are happy with your health and wellbeing. You will continue to follow the basic rules of Metabolic Balance® to maintain a healthy functioning metabolism.

Who is the programme for?

Weight loss is one of the main side effects of this programme; however it can also help symptoms associated with the following conditions and illnesses;

  • Type 2 Diabetes
  • Rheumatism
  • Migraines
  • Insulin resistance
  • High blood pressure
  • Fatigue
  • High cholesterol
  • Osteoporosis
  • Menopause and related symptoms
  • Allergies
  • PCOS

How does Metabolic Balance® work?

Metabolic Balance® works by adjusting your individual body chemistry to rebalance hormone levels, thus promoting fat burning, decreasing fat storage and promoting "anti-ageing". 

Why is Metabolic Balance® different? 

1. Your Plan is Unique, taken from your personal data and blood values, no two plans are the same. It is your metabolic "fingerprint".

2. No yo-yo effect as experienced with many other diets, once your metabolism has been reprogrammed, long term weight loss may be maintained by following some basic rules.

3. Only body fat is lost not lean tissue and muscle, often with complete transformation of body composition.

4. The Science behind Metabolic Balance® is backed by over 20 years of research by German Physicians and Nutritionists. 

5. It is tried and tested, with over 250,000 plans produced for clients based all around the world.

6. Metabolic Balance is a 100% all natural programme, using every day foods found in your local supermarket!

Emma Vanlint, nutritional therapist at The Nutritional Therapy Clinic is a fully licensed Metabolic Balance® coach, and will support you throughout your programme with encouragement and advice to help you to achieve your goals. Emma received her training as an approved coach from the founder of the Metabolic Balance® programme, Dr. Wolf Funfack.

Thousands of people have transformed their health and achieved their ideal weight with the Metabolic Balance® programme. You could do the same!

What our clients say – about Metabolic Balance

"By the time I was directed towards Emma Vanlint around December 2009, I had been continuously bloating throughout 4 IVF cycles over the past 2 years. At that time a fertility centre doctor told me I had to lose weight. I answered that I'd been desperately trying to, but it wasn't coming off even with Atkins. She contacted a friend who gave me Emma's number and said she was very good. Well, she was better than very good - she was excellent! And I'm a convert to MB!

The only other time when I had gained weight in my life had been 10 years ago after 2 tibial oesteotomy operations followed by cortisone injections. But I had shaken all of that off, although the allergic reactions I had acquired at the time were still with me: I could not touch washing up liquid, I came out in a skin rash when I got anxious and I could not take any type of antibiotics. Lately, post IVFs, I had also been losing a lot of hair and my hands were getting chapped with bloody lesions. I was clinically depressed and had sleep problems.

I met Emma but was very apprehensive about the Metabolic Balance program - I didn't think I could do it as it seemed very regulated, the daily weightings seemed like a mountain to climb and I didn't think the quantities were enough not to feel hungry. She pushed me gently into accepting the idea and going ahead with it on 20 January 2010.

Within a couple of weeks all the above mentioned symptoms had started to disappear. I felt my old energy levels returning, my anxiety receding, and my positive outlook on life resurging. In a word, I was getting reconnected with my old SELF! And the feeling is indescribable!

I also lost 13kg (28.7lb) in 2 months, shedding the extra centimeters without any effort! Although since then I have not been able to continue with the plan religiously due to intensive traveling for the past 2 months, I have lost a further 3kgs! It is so well tailored to my body's needs and provides me with all the necessary nutrition that I do not get hungry and have no cravings! I now know what's good for me and health being a priority on my agenda, I will always keep my MB plan in mind and act upon it in order never to end up in the desperate situation Emma first found me in. It's good to feel good about oneself! :)"


Kohar


"Since I started treatment for a thyroid problem my metabolism changed completely. I could not lose weight despite following my previous short term successful diets. I was feeling very tired and sleepy. I was starving myself to one meal per day and still I was not losing any weight. I had cravings and I was in need for chocolates on an everyday basis and on occasions they would replace my main meal. After a thorough internet search I found Emma and I contacted her. She gave me the option of the metabolic balance diet and I decided to follow it.

I have been on the metabolic balance diet for 12 weeks now. I have lost 15 ½ pounds, I am full of energy and my skin glows. I am on phase 3 and I plan to continue with it. It is not difficult to adhere to it and Emma is very supportive and encouraging. It is the first time in my life that I have been able to stick with a diet and this is due to the fact that I enjoy what I am eating and most important that I do not feel hungry. My cravings have gone and as a medical doctor I can see that the diet is based on stabilising blood levels of glucose and insulin. I fully recommend the diet and most of all Emma who is very experienced and comes with nice alternative meal /food ideas to suit everyone."


Chrysa


"When I first went to Emma I was very overweight (about 8 stone) and unfit, in fact, I felt awful. On our first meeting I could barely walk up the stairs to Emma's consultation room. I was particularly interested to receive my blood test results and the resulting programme. I loved the food on my personal programme and found that I was enjoying creating my own recipes from the list, for example, my own hummus and salmon or tuna dips. My family also enjoyed eating these foods with me. The programme is so easy to follow and I have learned so much about myself and which foods are best for me. The weight has come off easily and all the niggling health problems that I had when I first went to Emma have gone, such as aching joints and mood swings. It has been just over a year since I my first consultation with Emma and I am a healthy weight for my height. Metabolic Balance has certainly changed my life and vastly improved my health. Thank you Emma!"

Amanda

To find out if you are a suitable candidate for Metabolic Balance®, please contact Emma on the number below.

Call now for a no obligation free chat, to find out how nutrition can help you.

Tele: 07879 657777 or email emma@thenutritionaltherapyclinic.co.uk

Metabolic Balance Nutritionist at the The Nutritional Therapy Clinic, Harley Street, London